About Our L-Theanine
L-theanine is a natural amino acid found in green tea that helps promote calm focus. Instead of making you sleepy, it works by relaxing the mind while keeping you alert. People often use it to take the “edge” off stress or caffeine, since it smooths out jitters and supports steady concentration.
L-Theanine helps you feel relaxed, clear-headed, and focused—without drowsiness.
We use the highest quality L-Theanine available, extracted from Organic Green Tea.
About Our Caffeine
We use the highest quality Organic Caffeine extracted from Green Tea, which offers a gentler, more balanced boost compared to synthetic or highly processed caffeine sources.
The benefit of using caffeine from green tea is that it’s absorbed more gradually, providing steady energy rather than a sharp spike.
The Synergy between L-Theanine & Caffeine
Enhanced Cognitive Performance: Studies show that combining L-Theanine with caffeine improves attention, reaction time, and working memory more effectively than caffeine alone. The synergy allows the stimulating effects of caffeine to be harnessed without cognitive “overshoot” or jitteriness.
Reduced Anxiety and Jitteriness: Caffeine can sometimes increase heart rate, nervousness, or anxiety. L-Theanine promotes alpha brain wave activity, which is linked to relaxed alertness. At roughly twice the dose of caffeine, it smooths the stimulant effect, lowering the likelihood of nervous energy or stress.
Improved Mood and Mental Clarity: The combination tends to produce a calm, focused state rather than a wired or scattered one. L-Theanine enhances dopamine and serotonin signaling, which supports positive mood and sustained concentration.
Optimized Physiological Response: Research indicates that the 2:1 ratio is the sweet spot for maximizing focus while minimizing cardiovascular stress. Too little L-Theanine won’t counteract caffeine’s edge; too much may dull its stimulating effect.